To be eligible for this service, you need to be living in the Hauraki Coromandel area.
Unfortunately you won't meet the eligibility criteria to access this programme if you:
This group, Kōrero Mai, Let's Talk, will suit you if you’d like the choice to attend a therapy group casually and you feel comfortable taking part in group activities. The focus of this group is to learn and practise mindfulness-based activities to improve your mental health wellbeing.
To attend a free group contact Maraea Parangi on 027 375 3017 or fill in our self referral form.
Korero Mai is held for 1 hour a week.
Week 1: Benefits of Mindfulness and Box Breathing (participating).
Week 2: Benefits of Mindfulness and describe using 5 senses (taste, sight, smell, sound, and touch).
Week 3: Benefits of Mindfulness and Attention Focus while engaging in functional activities.
Week 4: Benefits of Mindfulness and Visualization.
This group repeats every month.
For more information, join us for an online information drop-in session (see below for details).
To attend a free group contact Maraea Parangi on 027 375 3017 or fill in our self referral form.
Or for more information, join us for an online drop-in session, held Mondays at 1.30pm via Zoom. (Meeting ID: 983 8345 9803, Passcode: 099323)